Improving Air Quality in Your Home
With thick smoke drifting in from wildfires in Washington state, Oregon and California, the entire Okanagan has been sitting at high-risk for air quality. Many of us have been staying indoors, but the air outside is constantly entering our homes.
There a few tips and best practices you can incorporate to improve indoor air quality.
- Running central air or air conditioning units during a wildfire is safe. This is because the outside air isn’t replacing your indoor air with smoke. The unit is simply expelling hot air and exchanging it. Tip: Keep the fresh-air intake on your machine closed. Filters should be as clean as possible and changed frequently during smoky events to reduce the amount of smoke particles. Central air systems should be set to recirculate to avoid drawing in smoky air.
- Air-sealing your home is one of the best ways to improve energy efficiency and limit the amount of outdoor air that enters. While air sealing prevents the loss of heated or cool air and conserve energy, it also prevents smoke from wildfires from entering your home. Air-sealing is the process of filling in gaps, cracks, and other spaces where air can find a pathway into your home.
- Houseplants- Similarly to going outside to get fresh air and relieve stress, using houseplants incorporates those properties inside your home. Houseplants have the ability to naturally filter air. Place houseplants in different areas of the home (1 plant per 100 sq ft) to get the maximum benefit. According to a study by NASA, certain plants are better at eliminating significant amounts of benzene, formaldehyde and trichloroethylene than others. The top plants for air purification are Golden Pothos, Boston Fern, Snake Plant, English Ivy, Spider Plant and many more.
- Activated Charcoal, also known as active carbon. Activated charcoal air filters are a great way to naturally filter and purify the air quality within your home. These carbon air filters can be easily found in stores or online and the charcoal will absorb toxins in the air without releasing any odor.
- Clean Air Filters & Air Ducts- One of the easiest ways that you can improve the air quality within your home is to regularly change the air filter within your heating/cooling system (every 2 to 3 months). Choose a HEPA filter in order to effectively clean the air of contaminants in your home.